70 Must Know Boxing Combinations & Mittwork Tutorials

70 must know boxing combinations and mittwork tutorials with Olympic boxer Tony Jeffries. Full padwork / mittwork breakdowns for boxers and coaches 70 boxing combos to practise on the pads. Over two hours of advanced boxing combinations to sharpen punch variety, technique, footwork, defence, hand speed and real boxing combinations and mittwork skills. Built for boxing training, padwork sessions, and coaches who need ready-to-use boxing combinations. This is Tony Jeffries’ own 70-combo mittwork library — Olympic bronze medallist, not a guest spot. Use it for mittwork, padwork, boxing fitness classes, or your own heavy bag and shadow work. 0:00 Intro Must Know Fundamentals 0:58 #1 | Jab - Hook - Cross 1:52 #2 | Jab - Stick Jab - 2 to the Body - Pivot Out - 1-1-2 3:13 #3 | Slip Right - 2 - Hook - 2 4:12 #4 | 1 - 2 - Hook to the Body 5:28 #5 | Jab - Uppercut - Hook Body 6:40 #6 | 1 - 2 - Catch - Uppercut - Hook - 2 8:29 #7 | Parry - Jab - Uppercut - Hook - 2 - 1- 1 - 2 Head-Body Combos 9:19 #8 | 1 - 2 - Stick - 2 10:12 #9 | Double Jab - 2 - 1 - 2 10:36 #10 | 1 - 2 - Hook to the Head - Hook to the Body 11:17 #11 | 1 1 2 to the Body - Hook to the Head - Uppercut - Hook - 2 - Lead Hook to Body 12:31 #12 | 1 - Hook - 2 to the Body - Hook to the Head - Slip - Hook to the Body - Roll - 2-Hook 13:33 #13 | 1 - 2 - Roll - 2 - Hook to the Body - Hook to the Head - 2 14:39 #14 | Jab - Slip Inside - Hook Body - Hook Head 15:54 #15 | 1 - 2 - 1 1 2 16:35 #16 | 1 - Uppercut - Hook to Body - Hook to Head - 2 17:33 #17 | 1 - Slip Left - 2x Hook Body Defensive Counters 18:18 #18 | 1 - 2 - 1 - 2 - Hook - 2 18:47 #19 | 1 - 2 - Hook to the Head - Hook to the Body - Hook to the Head - 2 19:20 #20 | 1-2 - Hook to the Body - Hook to the Head - 2-Roll-2 - Hook-2 - Catch - Uppercut - Hook-2 20:24 Combo #21 | 1 - Uppercut - Hook - 2 - 1 1 2 21:04 #22 | 1 - Lean Back - 2 - Lean Back - 2 - Hook 21:47 #23 | 1 - Slip - Hook - 2 - Hook - 2 23:12 #24 | 1 - Uppercut - Hook - Slip Left - Hook - 2 23:58 #25 | 1 - 2 - Slip Right - Slip Left - Roll Right - Roll Left - Hook - 2 - Block Right 25:01 #26 1 - 2 - Slip Right - Slip Left - Slip Right - 2 - Hook - 2 25:42 #27 | 1 - 2 - Slip Right - Roll Left - Hook - 2 - Hook - 2 26:21 #28 | 1 - 2 - 1 - 2 - Hook - 2 - Block - Hook 27:03 #29 | 1 - 2 - Roll - 2 - Hook - 2 - Catch - Uppercut - Hook 27:59 #30 | 1 - 2 - Stick - 2 - Roll - 2 - Hook - 2 29:16 #31 | 1-2-Roll - 2-Hook-2 - Catch - Uppercut - Hook-2 - 1 1 2 30:41 #32 | 1 - 2 - 1 1 - 2 - Slip - 2 31:32 #33 | 1 - 2 - 1 1 - 2 - Slip - Slip - Hook - 2 32:31 #34 | 1 1 - 2 - Slip - 2 - Hook - 2 33:12 #35 | 1 - 2 - Hook - Slip Left - Hook - 2 33:57 #36 | 1 - 2 - Hook - Slip Left - Hook - 2 - Roll - 2 - Hook - 2 35:19 #37 | 1 - 2 - Hook - Slip - Roll - 2 - Hook - 2 36:15 #38 | 1 - 2 - Hook - Slip - Roll - 2 - Hook - 2 - Hook 37:05 #39 | 1 - 2 - Hook - 2 - Roll - 2 - Hook - 2 - 1 1 38:17 #40 | 1 - 2 - Roll - 2 - Hook - 2 - Double Jab - 2 Footwork & Angles 39:27 #41 | 1 - 2 - Roll - 2 - Hook - 2 - Hook - 2 40:10 #42 | 1 1 - Slip Left - Hook - 2 41:08 #43 | 1 1 - Slip Left - Hook - 2 - Roll - 2 - Hook - 2 41:48 #44 | 1 1 - Slip Left - Roll Right - 2 - Hook - 2 - 1 1 2 42:51 #45 | 1 - 2 - 1 - Slip Left - Hook - 2 43:24 #46 | Touch Jab - Step In Lead Hook - 2 44:22 #47 | 1-2 - Step Back - Uppercut - Pivot Out - 2 - Hook 45:15 #48 | 1 1- Slip - Pivot Out - Uppercut Hook 2 46:00 #49 | 1 1 2 46:35 #50 | Hook - 2 - Slip Right - 2 - Hook - Pivot Out 47:21 #51 | Side Step - 2 - Hook Body 49:06 #52 | 1 - Step Back - Step Back - 2 Pressure Fighting 50:46 #53 | Lead Uppercut - Rear Uppercut - Lead Uppercut - Step Back - Counter 51:54 #54 | 1 - 2 - Hook - 2 - 1 1 52:52 #55 | Hook - 2 - Hook-2 - Roll - 2-Hook 53:53 #56 | Lead Hook - Rear Uppercut - Reset - 2 - Hook - 2 55:26 #57 | 1-2 - 1-2 - Hook-2 - Block - Hook-2 Inside Fighting 56:09 #58 | 1-2 - 1-2 - Hook-2 - Block - Hook-2 - Roll Right - Roll Left 56:52 #59 | 1 - Slip Inside - Lead Uppercut - Lead Hook - 2 57:29 #60 | Inside - 4 Uppercuts - Lead Hook - Rear Hand Straight Down the Middle 58:24 #61 | 1-2 - Stick - 2-Roll-2 - Hook-2 59:40 #62 | 1-2 - Hook - Slip Right - Hook - 2-Block - Hook-2 - 1-1-2 1:00:34 #63 | 1-2 - Stick - Uppercut - Lead to the Body 1:01:21 #64 | 4 Uppercuts - Hook Speed Combos 1:02:50 #65 | 4-Uppercut - Hook-2 - Roll - 2-Hook-2 - 1-1-2 1:03:30 #66 | Hook - Uppercut - Hook - Slip - Hook to the Head 1:05:06 #67 | Jab - Uppercut - Hook - Slip Outside 1:07:10 #68 | 1 1 2 - Hook - Uppercut - Hook 1:08:14 #69 | 1 1 - Slip Left - Body Hook - Head Hook - 2 1:09:21 #70 | 1 - Stick Jab - Roll Step - Body Shot - 2 Just $27 and learn how to turn this Mittwork skill into Income https://boxingfitness.com/mittworktomoney If you want to learn about how to become a fully qualified boxing fitness trainer from the worlds most accredited Boxing fitness certification course . Click here: https://www.boxingfitness.com/academy #boxing #boxingcombos #boxingtraining #mittwork #padwork #boxingcombinations